How a 1970s Norwegian Prison Experiment Changed PTSD Therapy Forever
In the 1970s Norway reengineered prisons by replacing solitary with community life, cutting assaults by 74% and reshaping PTSD therapy globally now.
The Ice Pick Lobotomy: Walter Freeman's American Crusade
Journalist details Walter Freeman's 1946 ice-pick lobotomy, its 10-minute office speed, 2,500 operations, and the enduring ethical crisis it created t...
The Unusual Spiritual Practice of Forest Bathing: How Shinrin-Yoku Connects You to Nature
Shinrin-yoku, Japan's 1982 forest bathing practice, blends science and spirituality, lowering stress and boosting immunity through mindful nature imme...
The Skin Microbiome & Anxiety: How Probiotics Could Be the Next Big Beauty Trend
New study reveals skin bacteria linked to lower stress, hinting probiotic skincare may redefine beauty as mental wellness tool.
Radical Acceptance After Infidelity: Can You REALLY Stay?
Explore how radical acceptance, rooted in DBT and ACT, offers a path through infidelity's pain—without bypassing accountability or genuine healing.
The Sandwich Generation Squeeze: Between Teen Rooms and Hospital Beds
Nearly 1 in 4 American adults now juggle raising kids and caring for aging parents, a relentless double-shift reshaping midlife with financial strain ...
Laci Green: Sex Education Pioneer & Mental Health Advocate
Explore the career of Laci Green, from her groundbreaking Sex+ YouTube series to her current work as a sex therapist and mental health counselor. Lear...
Laina Morris: From Overly Attached Girlfriend to Mental Health
Explore Laina Morris' journey from the viral 'Overly Attached Girlfriend' meme to becoming a passionate mental health advocate. Discover her story of ...
Elle and Blair Fowler: The Unlikely Sister Friendship
Discover the story of Elle and Blair Fowler, YouTube's pioneering beauty gurus! Learn how these sisters overcame differences to forge a strong friends...
Ryan Blair: From Gangs to Multimillionaire CEO
Discover Ryan Blair's incredible journey from gang member to multimillionaire CEO. Learn how he overcame adversity and built a thriving entrepreneuria...